Soya beans

November 18, 2017 shouball 0

Introduction Originating in Southeast Asia, these beans are an excellent source of protein and can harvested and dried, or the hairy pods boiled or steamed […]


November 18, 2017 shouball 0

Introduction Rocket is an easy-to-grow crop which adds a lovely peppery flavour to salads. The younger leaves are milder, more tender and palatable. Older leaves […]


November 18, 2017 shouball 0

Introduction A roast dinner isn’t complete without roast parsnips – and they add a whole new dimension to stews and casseroles too. The good news […]


November 13, 2017 shouball 0

Introduction Choose the right varieties and you can have lettuce almost all year round. There are so many types of lettuce to choose from – […]

Beautiful veggie moussaka

September 19, 2017 shouball 0

“I’ve taken a classic moussaka recipe and transformed it into a veggie delight. This is hearty and delicious – you’ll love it. ”